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HealthWorks Fitness Center

HealthWorks Fitness Center

We want to help you feel better for the rest of your life!

At Rochelle Community Hospital, we have proved that promoting a healthier lifestyle through exercise and education really does work! We do this not only by working with you after an illness or surgery, but by training you in prevention as well. That's why HealthWorks was created. It's our goal to help satisfy the health and fitness needs of this community by providing fitness equipment, training and special individualized exercise prescriptions. 

Staff

HealthWorks is staffed by healthcare professionals who can help you find the answers you need to get on the road to better health and fitness. Through an individualized program, our Exercise Physiologist will work with you to meet your own personal needs and goals through education and exercise. Our Fitness Center is fully equipped to provide a well-rounded, safe workout that targets your wellness profile.

 

 Convenient Hours

Monday - Friday
5:00 a.m. - 9:00 p.m.
Saturday - Sunday
6:00 a.m. - 6:00 p.m.

Affordable Rates

$55 for two months including consultation
or $20 a month for current members or $15 a month for age 65 or older
(Family/Group/Corporate Rates Available)

Our equipment consists of:

  • 2 Elliptical Stepper with heart rate monitor
  • 3 Recumbent Bikes with heart rate monitor
  • 4 Treadmills
  • 2 NuSteps
  • 3 Concept Rowing Machines
  • Hoist Multi-fitness Center

Wellness Services

Our Wellness Services are available to help you learn more about healthier living. We offer health-related classes and computerized assessments on a variety of topics to help you make positive lifestyle changes.

 

We also offer assessments and testing in the areas of:

  • Body fat analysis
  • Fitness
  • Flexibility (strength and aerobic)
  • Girth measurements
  • Nutrition

For more information, call Jaime at 815-562-2181, ext. 2730.

 
 

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